Lucie Bernardoni posts a body-positive selfie on Instagram. She shows off her rolls and discloses that she is carrying a few extra pounds... This does not stop her from embracing and accepting her body after a lengthy period of discomfort.
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| Lucie Bernardoni |
Lucie Bernadoni, a star Academy 4 finalist versus Grégory Lemarchal, has had a brilliant career. In the last season of telecrochet, won by Anisha, the former pupil became a teacher. A more than symbolic involvement twenty years after the show's inception. On her Instagram account, the young woman, who celebrated her 36th birthday on February 4, offers a fascinating snapshot. She poses in a bra and pants, elongated and natural. What exposes a part of his body. In the description that accompanies her publishing, Lucie Bernardoni confides: " I wanted to upload this photo where we see my bulges, and sure, "bulge " is not a terrible term. It's perfectly natural! ".
She then gives a body positive message to put a stop to the diktats and sanitized clichés that proliferate on social networks: " I think it's vital […]to expose the reality! ". "For all the kids and kids and adults who gaze at gorgeous bodies here and there," she says. No, you are not required to be "perfect". That's nonsense.
Lucie Bernardoni then relates her own experience: "I gained a few pounds. So, what? Having difficulty closing your jeans? So what? "I despised my physique for many years," she admits. Sometimes too "fat " or too "thin " depending on the year. I chose to pause and accept ". "I am publishing this photo to emphasize once again that we all have diverse bodies," she says, urging everyone to let go of their complexes. Blemishes, stretch marks, little or big, sagging or imperfect breasts. Because perfection does not exist! ". Finally, I learnt to appreciate my physique. You should not be embarrassed of anything. If you feel comfortable about yourself, accept yourself as you are. Change if you don't feel well, but not dependent on how others view you. ".